I stumbled on to a good source of information for performers. This blog is written by Dr. Noa Kageyama, a performance psychologist and Juilliard alumnus & faculty member. Dr. Noa Kageyama teaches musicians how to play [perform] their best under pressure.
You can sign up for free email updates plus his free document titled "Practice hacking Guide.
Check Dr. Kageyama out at The Bullet Proof Musician.
Check out these topics:
You can sign up for free email updates plus his free document titled "Practice hacking Guide.
Check Dr. Kageyama out at The Bullet Proof Musician.
Check out these topics:
- How Many Hours a Day Should You Practice?
- Is Slow Practice Really Necessary?
- How to Make Performance Anxiety an Asset Instead of a Liability
- Five Best Metronome Apps
- Does Mental Practice Work?
- What Every Musician Ought to Know About Stage Fright
- 3 Reasons Why Beta Blockers Could Ultimately Be Holding You Back
- The Best Time of Day to Practice
- How to Become a More Confident Performer
- Use These 7 Key Preparation Tips to Be More Successful at Your Next Audition
- The Importance of Writing Notes in Your Music
- How to Start Believing in Yourself
- A Secret Trick That Will Improve Your Intonation by 212%
- 4 Handy Dandy Tips for Brainwashing Yourself
- Should One Practice Very Much on the Day of a Concert?